THOUGHTFUL, COLLABORATIVE PSYCHOTHERAPY

A space to be yourself. Room to grow.

I’m Dr. Daniel Lydon, a clinical psychologist helping adolescents, adults, and couples move toward meaningful change.

Dr. Daniel Lydon smiling outdoors in a blue jacket
Warmth. Curiosity. A genuine connection.

Clinical Psychologist

Support for the things you’re carrying.

Anxiety, OCD & OCPD

Anxiety, panic attacks, and obsessive-compulsive disorder(s).

Mood, grief & trauma

Depression, loss, grief, and post-traumatic stress.

Relationships & transitions

Relationship concerns, communication difficulties, and life transitions.

Attention & health challenges

ADHD and adjustment to complex medical conditions, including cancer.

Dr. Daniel Lydon, Clinical Psychologist — two chairs beneath a sun and moon

My approach

Therapy that meets you as a person.

Therapy is not one-size-fits-all. My approach is integrative, collaborative, and grounded in evidence-based practice. Together, we’ll work toward what matters most to you.

Explore my approach

In the words of a colleague

Read colleague endorsements

Licensed in New York State

Where psychology meets possibility.

The most interesting ideas often emerge when different perspectives come together. For speaking engagements, media inquiries, research, or creative collaborations, I welcome the opportunity to connect.

Let’s connect